There are many ways to enjoy, reflect on, and learn about our natural world. Journaling is an easy and relaxing technique. Please bring a notebook or journal that makes you smile and something to write with. We will show you some ideas on how to use journaling to connect with nature and create a place for mindful and quiet reflection.
If the thought of spending time in nature makes you cringe a little, this series is for you! The mental and physical health benefits of spending time outside are enormous. The more comfortable you become with the outdoors, the easier it is for you to reap the benefits. Nature is fun and we want you to join us!
Dress for the weather and meet at the Asbury Road trail head.
Download the new Wild Hikes Challenge form today!