Stretching and fitness hike - Park Rx
Event Date:
Wednesday, April 24, 2019 - 5:30pm to 7:30pm
Address
Towner's Woods
2264 Ravenna Rd.
Kent, OH
44240
United States
See map: Google Maps
Join us for a group hike at Towner's Woods.
We will walk 3.6 miles on a natural surface trail.
Program on stretching and fitness hiking provided by Lydia of Sequoia Wellness.
Lydia will show participants how to use the environment around to incorporate fitness movements into your hike to increase the fitness intensity of your hike. This hike will accommodate all levels of fitness as Lydia will show modifications for movements that may seem challenging.
When you are done, mark this off of your Wild Hikes Challenge list!
